11K views · 84 reactions | In a first-of-its-kind study, Mayo Clinic researchers found that women 45–60 years old who are managing family caregiving and menopause face nearly double the risk of moderate to severe menopause symptoms.⁠ ⁠ Dr. Ekta Kapoor, a co-investigator of the study, says women providing 15 or more hours of care per week are especially affected, with half of them experiencing moderate or worse symptoms.⁠ ⁠ Learn more: https://mayocl.in/4gLYXy8 | Mayo Clinic | Facebook

511K views · 6.9K reactions | We described over 70 symptoms in The New Menopause - #1 @The New York Times Bestseller and we decribe how to manage and treat them. Grab your copy (bio has where) now. #menopause #pauselife #perimenopause #womenover40 #menopausesymptoms #thenewmenopause | The Pause Life by Dr. Mary Claire Haver | Facebook

Why do we feel depressed during menopause? We were delighted to chat with Dr Clare Spencer of My Menopause Centre during our Lunch & Learn, and listen to her great insights into depression during midlife. Watch the full video via the link in our bio  #hormones #women #healthylifestyle #middleage #womenshealth #midlife #reallife #sleep #sleeping #routine #meme #menopause #depression #mentalhealth #podcast | Henpicked | Facebook