566 reactions · 42 comments | 270kg squat fail  I was going for 3...
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566 reactions · 42 comments | 270kg squat fail  I was going for 3...
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FacebookAustralian Strength Coach
What did you find with the test I showed today? Do you have more hip mobility out to the side, or can you pull your knee directly to your chest with ease? .Shout out @muscleandmotion for the amazing anatomy graphics used today & dimedefined/TT for the squat challenge demo! | Squat University
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What did you find with the test I showed today? Do you have mor…
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FacebookSquat University
738K views · 2.8K reactions | Squatting wrong? Try the wall test. Practice regularly until you master it. And yeah half squats are good too:) #squats #squatexercise #squat #legs#legsexercise #mobility #mobilitycheck | Holistic Fitness with Tronzy | Facebook
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738K views · 2.8K reactions | Squatting wrong? Try the wall test…
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#bome
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