Front Foot Elevated Split Squat Exercise Demo
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YouTubeMel Avan, MS, CSCS
Front Foot Elevated Split Squat Exercise Demo
Front Foot Elevated Split Squat🔥 A killer variation to build quad muscle & strength, improve symmetry, and challenge balance. Perfect accessory work for powerlifters and athletes who want stronger, more stable squats. 👉 Subscribe to my channel: https://www.youtube.com/@melsmoves?sub_confirmation=1 New content uploaded at least 2x a week ...
2K views4 months ago
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