Intermittent Fasting & Ketosis: 15 Questions You Need to Know (FAQ) - Credit@ Dr. Berg | Fasting Edge
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Fasting expert Dr. Jason Fung reveals the foods and drinks that can break your intermittent fasting and which ones are safe for consumption. ALSO SEE: https://globalnews.ca/news/4808774/intermittent-fasting-weight-loss-plan/ | The Morning Show
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Top 10 Foods to Avoid with Diabetes – Protect Your Blood Sugar! Credit@ Dr. Eric Berg! | Fasting Edge
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Common Intermittent Fasting Mistakes: Skipping Keto: Going low-carb is key for successful IF. Overeating: Stick to two balanced meals in your eating window. Timing Matters: Opt for an early dinner and late lunch for better sleep. For more tips, visit my YouTube channel! 🕒🥗 #DrBerg #IntermittentFasting
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