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– “How Your Body Makes Cholesterol” 🧬 Did you know your body actually makes cholesterol? About 75% of it comes from your liver — not your food. It starts with a molecule called acetyl-CoA, made from carbs, fats, and proteins. 🧱 Then after about 30 steps, boom — your body creates cholesterol. It’s used for building cell walls, making hormones, and even Vitamin D and testosterone. But here’s the key 🔑 — not all cholesterol is the same. 🛻 LDL = “bad” cholesterol It carries cholesterol to your c
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LDL cholesterol is often called bad cholesterol because it is the main type that deposits inside artery walls. LDL particles carry cholesterol from the liver to tissues throughout the body. When there is too much LDL in the blood, or when LDL particles stay in circulation for too long, they begin to slip into the inner lining of arteries through tiny gaps in the vessel wall. Once inside the artery wall, LDL becomes chemically altered, especially in the presence of oxidative stress from smoking,
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Short videos

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