Learn Bird Laughter Yoga Exercise with Dr. Madan Kataria
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YouTubeLaughter Guru
Learn Bird Laughter Yoga Exercise with Dr. Madan Kataria
Fly like a bird. This is a great exercise where group members will flap their arms like wings of a bird. Laughter Yoga is a great exercise program for health and happiness. It reduces stress. Reduces depression and is also very good for anxiety. #laughteryoga #health #happiness #laughterexercise #Depression #anxiety ...
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How I’m manifesting my best life!! 😂✨🧘🏿‍♀️ #Laughteryoga #laughter #HolisticallyHEALarious #laughing #joy #Laughasté #laughteristherapy
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