41K views · 291 reactions | Squat Smart: The Easy Pillow Trick for Stronger Legs! #SquatChallenge #SeniorFitness #SquatsForStrength #HealthyAging #BackToBasics | Trainer June | Facebook
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Introducing the new Spud Inc Adjustable Pillow Belt squat! This...
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Original Adjustable Pillow
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coopsleepgoods.com
260K views · 2K reactions | There are 2 or 3 exercises that I do almost every day. Some type of a squat, like the sink squat I posted a couple of days ago, this one and another foam roller exercise that I’ll post tomorrow. You don’t have to use a foam roller, a rolled up blanket or pillow will work just as well. This helps with thoracic mobility and my back appreciates it. #startwhereyouare #afriendlynudge #fitnessover60 #exercisesnacks | A Balanced You | Facebook
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260K views · 2K reactions | There are 2 or 3 exercises that I do almo…
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I Test Pillows for A Living and I've Never Seen a Pillow That Looks Like This Before
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