4 Easy Stretches for Neck and Shoulder Pain Video
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4 Easy Stretches for Neck and Shoulder Pain Video
1 views8 months ago
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Relieve Tension with 10 Neck and Shoulder Stretches
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5.4K reactions · 300 shares |  Ease Your Neck, Back, Shoulder &...
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5.4K reactions · 300 shares |  Ease Your Neck, Back, Shoulder &...
445.6K views3 weeks ago
FacebookAcharya Sumit Nagpaul
Neck and back pain are often caused by poor posture, stress, and long hours of sitting. These simple stretches take less than 30 seconds and can make a big difference in how you feel throughout the day! Start small --- move often, stretch regularly, and keep your spine happy! 💪 #Stretch #HealthySpine #QuickRelief #Exercise #Fyp
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