A Guide to NASM's Corrective Exercise Continuum (CEx)
3:27
A Guide to NASM's Corrective Exercise Continuum (CEx)
Dec 20, 2019
nasm.org
The Optimum Performance Training� Model | NASM
2:28
The Optimum Performance Training� Model | NASM
2 months ago
nasm.org
Stabilization Endurance: NASM's Optimum Performance Training
Stabilization Endurance: NASM's Optimum Performance Training
Feb 20, 2020
nasm.org
Now it’s time to balance things out. In this “NASM-CPT Podcast,” host, and NASM Master Instructor, Rick Richey, defines balance, details how balance training helps reduce athletic performance injuries, explores balance-specific exercises, and many more useful tidbits to help your clients improve balance and, in the process, gain strength through greater balance stability. Did you hear? The most trusted name in fitness is now the most trusted name in sports performance nutrition. Become an NASM C
21:32
Now it’s time to balance things out. In this “NASM-CPT Podcast,” host…
4.8K viewsFeb 22, 2024
FacebookNational Academy of Sports Medicine (NASM)
1.7K views · 38 reactions | Deliver winning workouts with NASM Edge....
0:20
1.7K views · 38 reactions | Deliver winning workouts with NASM Edg…
1.8K views1 week ago
FacebookNational Academy of Sports Medicine (NASM)
14 reactions | Exercise Technique & Training Instruction – Part II...
31:29
14 reactions | Exercise Technique & Training Instruction – Part II...
690 views3 weeks ago
FacebookNational Academy of Sports Medicine (NASM)
Corrective Exercise: Maximize Client Recovery & Movement Quality
Corrective Exercise: Maximize Client Recovery & Movement Quality
10.1K viewsJul 8, 2019
YouTubeNational Academy of Sports Medicine (NASM)
#NASM 7th Edition Chapter 7-Human Movement Science
9.9K viewsMar 26, 2021
YouTubeBody Design University | Become A Personal Tr…
NASM BALANCE CONCEPTS TO KNOW | ACT7VE
8.8K viewsAug 3, 2021
YouTubeMeagan Harbison
NASM sample Core Training Exercise Selection
1.3K viewsSep 12, 2018
YouTubeJeff Peterson
NASM 7th Edition Chapter 12-Postural, Movement, and Perform…
4.1K viewsMar 26, 2021
YouTubeBody Design University | Become A Personal Tr…
Chapter 8 - Exercise Metabolism and Bioenergetics
12.4K viewsSep 3, 2021
YouTubeDr. Jeff Williams
#NASM 7th Edition Chapter 17-Balance Training Concepts
1.9K viewsMar 26, 2021
YouTubeBody Design University | Become A Personal Tr…
0:37
How to do a Ball Combo I
32.7K viewsNov 8, 2018
YouTubeNational Academy of Sports Medicine (NASM)
0:23
How to do a Push Press
4.2K viewsNov 9, 2018
YouTubeNational Academy of Sports Medicine (NASM)
52:25
Corrective Exercise Basics: Activation & Integration Techniques
11.5K viewsMay 5, 2020
YouTubeNational Academy of Sports Medicine (NASM)
9:20
NASM CES Quick Fix: Low Back Arch
60.1K viewsAug 7, 2014
YouTubeNational Academy of Sports Medicine (NASM)
0:16
How to do a Dumbbell Bench Press
15.2K viewsNov 9, 2018
YouTubeNational Academy of Sports Medicine (NASM)
36:48
NASM-CPT Study Guide: Basics and Applied Sciences
94.5K viewsJun 22, 2021
YouTubeNational Academy of Sports Medicine (NASM)
0:26
How to do a Single Leg Lift and Chop
44.9K viewsNov 7, 2018
YouTubeNational Academy of Sports Medicine (NASM)
0:21
How to do a Lunge to Balance Frontal
13.2K viewsNov 16, 2018
YouTubeNational Academy of Sports Medicine (NASM)
0:56
Balance Exercise for Older Adults
307K viewsMay 16, 2012
YouTubeNational Institute on Aging
0:12
How to do a Power Step-Up
52.4K viewsNov 16, 2018
YouTubeNational Academy of Sports Medicine (NASM)
0:39
How to do a Single Leg Balance Reach Multiplanar
96.6K viewsNov 7, 2018
YouTubeNational Academy of Sports Medicine (NASM)
2:36
NASM Single Leg Squat Assessment || How to Perform
24.9K viewsJan 21, 2018
YouTubeAxiom Fitness Academy - Personal Trainer Edu…
0:30
How to do a Static 3D Standing Hip Flexor Stretch
14.4K viewsNov 21, 2018
YouTubeNational Academy of Sports Medicine (NASM)
2:44
Balance and coordination exercises | Ohio State Medical Center
45.6K viewsOct 5, 2020
YouTubeOhio State Wexner Medical Center
10:38
10-Minutes of Simple Balance Exercises
15.6K viewsApr 20, 2020
YouTubeVive Health
5:40
Exercises to Improve Your Dynamic Balance | Pain Science Physical T…
39.6K viewsMar 19, 2019
YouTubePain Science Physical Therapy
0:24
How to do a Single-Leg Squat | Proper Form & Technique | NASM
29.7K viewsMay 3, 2021
YouTubeNational Academy of Sports Medicine (NASM)
See more videos
Static thumbnail place holder