How To Squat: Low Bar
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YouTubeAlan Thrall (Untamed Strength)
How To Squat: Low Bar
http://startingstrength.com/article/analysis_of_the_squat In this video I cover the low bar squat as it's taught in Starting Strength 3rd edition. I discuss the differences between the high bar squat and the low bar squat, how to perform the low bar squat, depth and knee safety, and anthropometric differences. Intro: 0:00 - 0:37 Good Technique ...
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