1.6K views · 60 reactions | Do you want a stronger and tighter abs? Try this 30-minute Yoga + HIIT workout with Nika Karan! This workout combines simple yoga sequence with some high intensity movements to help you burn fat more effectively and get stronger abs. Share. LIKE my page. =) Subscribe to my YouTube Channel for more workout videos, recipes and fitness tips: https://www.youtube.com/user/joannasohofficial?sub_confirmation=1 | Joanna Soh | Facebook
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10K views · 306 reactions | Beginners, this low impact HIIT Cardio workout is for you! No jumping, no weights but it will still get your heart rate up and your muscles firing! Get this workout done alright! | Joanna Soh | Facebook
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10K views · 274 reactions | As students, sometimes you struggle to find time to exercise. Here's a short & very effective 8-minute workout to fit in your busy schedule. This will help you to study better too. Share. LIKE my page. =) Subscribe to my YouTube Channel for more workout videos, recipes and fitness tips: https://www.youtube.com/user/joannasohofficial?sub_confirmation=1 | Joanna Soh | Facebook
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