15 Minute Medicine Ball HIIT Workout [For All Fitness Levels]
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YouTubeJuice & Toya
15 Minute Medicine Ball HIIT Workout [For All Fitness Levels]
In this video, we take you through a full body, high intensity workout using only a medicine ball! We included beginner and advanced variations, so this workout is suitable for all levels! This workout is really efficient for 15 minutes but feel free to repeat it for more sets. Drop a comment below and let us know how you liked the workout! The ...
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