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What Happens to Your Organs If You Fast for 24 Hours? (Science Explained)
18:04
YouTubeLife According to Science
What Happens to Your Organs If You Fast for 24 Hours? (Science Explained)
What Happens to Your Organs If You Fast for 24 Hours? (Science Explained) What really happens to your body when you stop eating for 24 hours? Discover the science behind fasting — hour by hour — as your organs switch from glucose to fat, activating powerful survival mechanisms like autophagy, ketone production, and growth hormone release ...
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How to Do Intermittent Fasting – Intermittent Fasting Basics for Beginners – Dr.Berg
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How to Do Intermittent Fasting – Intermittent Fasting Basics for Beginners – Dr.Berg
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