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theconversation.com
Dr. Toni Torres | Dentist on Instagram: "Here is an easy at home test to see if your teeth are dirty! Take 30 seconds to move your tongue around the surfaces of your teeth. Make sure to reach all the way down to your gumline Now how did it feel to your tongue? Your teeth should feel like glass. If they feel fuzzy or like they’re wearing a sweater, that means that they are covered in a biofilm that contains plaque, bacteria and possibly even calcium buildup If your teeth feel fuzzy or rough, it c
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