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I started 2 weeks before Thanksgiving. I told myself “if I can get through the HOLIDAYS on a weight loss journey… all the parties, all the cookies, I’ll truly believe in myself that I can do this for life.”So I gave my fully committed effort (no BS!) during late November and December 2018. I worked every single day to prove to myself I can do this. And so I made it through the holidays- DOWN on the scale and feeling more capable than I EVER have in my life. I walked into January ready to take on
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