In this 30 minute session, instructor Phil guides you through some basic seated Qi Gong moves. Qi Gong is an ancient Chinese exercise and healing technique that involves meditation, controlled breathing and slow movement exercises. The practice works with energy (qi), moving it around the meridian channels within the body. | Virtual Village Hall
31:49
In this 30 minute session, instructor Phil guides you through some bas…
57 viewsSep 28, 2020
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The Gong: Free VST/AU instrument by SampleScience
The Gong: Free VST/AU instrument by SampleScience
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rekkerd.org
Whether you’re a virtual practice novice or looking to expand your knowledge, we’ve gathered industry experts and leading digital health tools to help you take your practice online. And we’re just getting started. Learn more: https://bit.ly/2Rc5oBI | Fullscript
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