Beetroot or beet[a] is the taproot portion of a Beta vulgaris subsp. vulgaris plant in the Conditiva Group. [1] The plant is a root vegetable also known as the table beet, garden beet, or dinner …

Dec 11, 2025 · Beet, one of the four cultivated forms of the plant Beta vulgaris (family Amaranthaceae), grown for its edible leaves and taproot. Beetroots are frequently roasted or …

Sep 23, 2024 · Beets are a hardy root vegetable grown all over the world. The most common type of beet sold in grocery stores is Beta vulgaris, but there are many different varieties.

Dec 29, 2025 · Learn about the health benefits of beets and what they can do for the body, according to a dietitian. Plus, see the best ways to eat beets at home, whether raw, cooked, or …

Nov 4, 2025 · Beet greens: The greens of beets are edible, too, so don't throw them out. Like other dark, leafy green vegetables, beet greens contain nitrates and are high in beta-carotene, …

Aug 28, 2025 · Beetroots can be harvested from the time they’re about the size of a golf ball to the size of a tennis ball; larger roots may be tough and woody. Plus, beet greens have a …

Table beet (also known as garden beet, blood turnip or red beet) is a popular garden vegetable throughout the United States. Beet tops are an excellent source of vitamin A and the roots are …

Print Ingredient Library Beet Beets are a rich source of folate. Did you know? The leaves of the beets are edible even though the root is more commonly eaten!

Learn how beets support heart health, lower blood pressure and improve athletic performance. Plus, try two easy beet recipes.

Sep 28, 2025 · How much beet (or beet juice) should I consume daily to see benefits? Many human studies use about eight to nine ounces of beetroot juice or around one to 1.5 cups of …