And check out Free presentation: WHAT'S WRONG WITH MY PLANT? on the Teaneck Patch calendar ...

Stars In Your Eyes - Due to prior commitments of some of the world’s biggest superstars the date of the event has been changed to Saturday November 24. If you are a superstar or are interested in ...

You would have definitely heard of Zumba by now. A mix of low-intensity and high-intensity moves – Zumba combines Latin rhythms with energetic moves and is a great way to put on your dancing shoes and ...

People often turn to exercises like yoga and Zumba with the hope of burning calories and staying fit. Both have gained popularity, but they are very different in nature. Yoga is an ancient practice ...

Skincare goes viral on TikTok very often, but there’s a reason why the JiYu Toning Polish Pads are truly a fan favorite. Infused with a host of nourishing skincare ingredients, fans are turning to ...

Three Southeastern Indiana YMCA staff members were recognized with the YMCA S.O.A.R. Award (Service and Outstanding Achievement Recognition) during the January meeting of the YMCA Board of Directors.

Zumba gained popularity ever since grooving into salsa, flamenco, and merengue music feels more like a dance party than a workout. According to Jodi Helmer, the Latin-inspired dance workout is one of ...

We all know that Zumba gained popularity ever since grooving into the different musical beats as a form of healthy workout. According to health experts, the Latin-inspired dance workout is one of the ...

Physical fitness is at the core of an importantly interconnected practice of overall health. The South Sound YMCA has a variety of learning formats from small group classes to virtual Y access ...