The story of Jazzercise and how dance fitness grew into a worldwide movement built on joy community and strength ...
Alice Cooper guitarist Nita Strauss shares her workout music, love of leg day, and why pullups are her least favorite ...
An artist who has spent more than four decades bringing dance into the heart of communities, hospitals and care settings ...
Aleasha Wallace runs Carlisle Clubbercise classes at Morton Manor, Currock Community Centre, the Belah Centre on Stanwix Bank ...