Ready to discover a whole new you? You can do so at the 30 Minute Hit! The women's-only gym is designed to help you achieve your fitness goals in just 30 minutes! Their high-intensity workout combines ...

From small club shows and Toughwoman tournaments to sold-out arenas and streaming-era super fights, women’s boxing has gone from novelty to global draw. Along the way, a handful of fighters didn’t ...

EXCLUSIVE: Paradigm continues to expand its roster of athletes by signing Most Valuable Promotions’ boxing trailblazer Amanda “The Real Deal” Serrano, the most decorated fighter in women’s boxing for ...

Late December and the beginning of January were busy in women's boxing as several ranked fighters were in action. The biggest change in the rankings happened in the middleweight division courtesy of ...

(CNN) — Cecilia Brækhus embarked on her against-the-odds career in professional boxing almost two decades ago, and she’s hardly stopped fighting before or since. Along the way, her opponents have been ...

Cameron Montemayor | News-Press NOW Local boxer Katelyn Radtka runs through drills with trainer Alex Ad Deleon during a training session on Sept. 18 in St. Joseph, Missouri. Cameron Montemayor | ...

The beat of the drums echoed outside Chester City Hall as retired professional athlete Fredia Gibbs returned home to be celebrated for making history as the first Black woman to win a world kickboxing ...

As a boxing instructor, I find that many of my clients take up the sport for its mental health benefits: It can serve as an outlet for releasing anger, reducing stress and increasing self-esteem.

Lindsay Haycraft is a former professional kickboxer and physical therapist, who is teaching kickboxing to Parkinson's ...