There’s a lot of debate about weight machines in the fitness world. Some people gravitate towards them because they seem a ...

King McMillan says that boxing tests not just physical ability but also mental toughness, making it a great way to stay ...

Workout Buddy for the iPhone and Apple Watch is designed to spur you on while you're working out. I powered it up on my ...

And finally, we'd like to once again acknowledge the passing of Vince Zampella at the age of 55. As the co-creator of Call of ...

Our review of the Nex Playground home console proves that simplicity and family-friendly tech can be a winning combination ...

With Christmas less than two weeks away, now is the time to focus on gift shopping. But what should you buy for the gym enthusiast in your life? The standard sweater or scented candle may not cut it, ...

Short bursts of purposeful activity — such as walking around the block or lifting small weights — may be the best way to get in the habit of exercising. Bite-sized bits of exercise also improve heart ...

Somebody forgot to tell Nintendo that “strenuous indoor exercise” does not top anyone’s summer fun list. This, of course, does not explain why poor suckers everywhere are lining up for Wii Fit, an ...

ST. LOUIS — There’s a new place to get your sweat on — now in St. Peters! You can find the new Crunch Fitness at 411 Mid Rivers Mall Dr, Saint Peters, MO 63376.

We may earn a commission from links on this page. iOS 26 comes with a redesigned Fitness app that has a Workout tab. You can now start workouts from the phone app, even without an Apple Watch. The ...