HAVING struggled to lose weight for years, Alice Rickard developed a “crack-level addiction to Coke Zero” – guzzling up to ...

Wegovy and Mounjaro are two popular weight loss injections available in the UK. Here’s how they differ, who they’re for and ...

I used ‘aggressive dieting’ to drop 11lb in six weeks and feel much happier with my body – here’s what you need to know ...

Overdone it with the mince piesand yule log this Christmas? You are not alone. Around a third of Britons will be hoping to ...

At the end of January 2025, Lianne walked through the doors of Marrie’s Slimming World group in West Leigh, Havant. Feeling ...

MARKS & Spencer is rolling out a posh new food range designed specifically for those on fat jabs. The high street giant says ...

Adults 21 years old and older should consume anywhere between 1,600 and 3,000 calories per day, based on one's physical ...

Chipotle Mexican Grill (CMG), the popular American fast-casual restaurant chain best known for made-to-order burritos, bowls, tacos, and other Mexican-inspired foods, introduced new items rich in ...

Slimming World manager Sue Thompson, who lost 16 stone, shares her top tips for keeping on track while still enjoying the ...

Not packing in enough can cause muscle loss and a lower metabolism, and as the British Heart Foundation suggests, most adults ...

Thankfully, a pioneering plastic surgeon has developed a cream to fix this issue. Created by Dr Marc Ronert, a renowned ...

It's a busy time of the year and cooking healthy meals can easily fall by the wayside when juggling parties, Christmas ...