Vitamin D is essential for bone and immune health, but too much can be dangerous. Experts warn that excess supplementation ...

Vitamin D is vital for immunity, brain health, strong bones, and overall well-being, but taking in too much from supplements ...

Medically reviewed by Jonathan Purtell, RDN Key Takeaways Vitamin D is involved in many bodily functions and plays a vital ...

Latest research suggests that the risk for mental health issues like depression and anxiety is higher in children who suffer ...

Vitamin D deficiency is common and is associated with risk factors like older age, certain medical conditions, and decreased ...

Vitamin D is an essential micronutrient that's an important part of a healthy diet. Learn what types of foods are rich in vitamin D.

Imagine glancing in the mirror and noticing dull skin, flaky patches, or your hairline looking thinner than before. These might not be mere cosmetic issues — they could be early signals that your body ...

Vitamin D is an essential nutrient for kids. Apart from building strong bones and preventing rickets, it supports muscle ...