We all know that vitamins and minerals are the fuel that drive the human body smoothly. This piece of information talks about ...

Vitamin D is essential for bone and immune health, but too much can be dangerous. Experts warn that excess supplementation ...

Even in a country bathed in sunshine, vitamin D deficiency is alarmingly common, and winter only exacerbates the problem.

Experts share the foods high in vitamin D to add to your plate to ensure you’re getting enough of the vitamin for optimal ...

Medically reviewed by Jonathan Purtell, RDN Key Takeaways Vitamin D is involved in many bodily functions and plays a vital ...

Tuna is among the many types of fish that are hearty sources of vitamin D. In fact, a serving can provide over 5% of your ...

Even in a sun-rich country like India, vitamin D deficiency is widespread. Here’s what doctors say you should watch out for and how to fix it ...

Latest research suggests that the risk for mental health issues like depression and anxiety is higher in children who suffer ...

People with vitamin D deficiency are at greater risk of becoming depressed, and those with depression are more likely to be ...

Taking too much vitamin D can cause serious side effects. Learn the signs, why you might feel weird after taking it, and when to talk to your healthcare provider.

Low levels of vitamin D seem to raise your risk of heart attack but scientists are still figuring out why—and whether ...

Skip the supplements this winter Read ahead to know the top 5 vitamin D-rich foods that help build the immune system and ...