Better posture. Weak upper abs often result in poor posture and spinal misalignment, but by targeting these muscles, you can ...

Five active female bodybuilders dominating the competitive scene and shaping the future of women’s bodybuilding. From Olympia champions to rising powerhouses, these athletes are must-watch names ...

In this challenge, training like a bodybuilder for 24 hours builds focus and discipline. Fans walk out of Wizard of Oz ...

You know those hot workout trends in Philly? Thanks to these new fitness studio openings, you don't need to leave the Main ...

Aided by her mother, Mahtab Amiri, who coordinated her escape, she left the country with Erfaan and was driven to Iran. From ...

The Female Protective Society, Alachua County's oldest Black women's organization, is fundraising for building renovations. The group aims to raise $250,000 for a new foyer, restrooms, a dressing area ...

SOUTH HADLEY — Growing up in Nigeria, Nathania Amadi dreamed of going to Howard University in Washington. She’d never heard of Mount Holyoke until a college consultant told her about it. “I was a ...

While many more women than before are participating in bodybuilding, the risks of sudden cardiac death (SCD) in particular, and of death overall, in this population, remain unknown. A recent study ...

To continue reading this content, please enable JavaScript in your browser settings and refresh this page. Preview this article 1 min Mass General Brigham's ...

Sudden cardiac death is responsible for an unusually high proportion of deaths in female bodybuilders worldwide, according to research published in the European Heart Journal today (Tuesday). Sudden ...

Bodybuilding competitors will return to the world's biggest stage when the 61st edition of Mr. Olympia lands in Las Vegas this weekend. Many of the greatest athletes in the sport will go head-to-head ...

On the campaign trail in a southwestern Arizona swing district, Democrat JoAnna Mendoza often recounts her hardscrabble upbringing. She began working alongside her farmworker parents, clearing weeds ...