In a historic overhaul of US nutrition policy, the federal government unveiled sweeping revisions to the Dietary Guide.

Spinach is one of the easiest winter vegetables to grow at home. With the right care, you can enjoy fresh, green leaves even ...

The new US Dietary Guidelines have largely ignored scientists' advice to prioritise plant-based proteins, instead endorsing ...

The longevity question haunts every vegan dinner party, so let's dig into what science actually tells us about plant-based ...

The new recommendations drew mixed reactions from experts, who criticized the emphasis on meat and dairy while praising ...

Understanding the real difference between these two approaches can help you choose a path that actually sticks.

Jessie J says going vegan helped ease her endometriosis pain, reduce inflammation, and regulate her period after doctors ...

For Trevor Hardy of Brookdale Fruit Farm, flexible irrigation design is the key to managing unpredictable weather, limited water, and labor constraints.

Certain vegetables, such as broccoli, cauliflower, and cabbage, contain compounds like fiber and sulfur that can cause gas ...

The Mediterranean diet’s healthy fats don’t stop with olive oil. There are other healthy fats, too, especially from nuts, ...

Community gardens work to help families bridge nutrition gaps at a time when the CDC reports only one in 10 adults eats the ...

The start of a new year for many people means renewed motivation to build healthier habits. This week in TODAY.com's Expert ...