You may already know that moving your body is good for your mind. The good news is that you don’t necessarily need to sign up for a marathon or climb a mountain to reap the mental health benefits — ...

DETROIT, MI – Former world champion Tony “Super Bad” Harrison hosted a media workout on Dec. 3 ahead of his Dec. 20 hometown bout at Detroit’s historic Fox Theatre, joined by a lineup of rising ...

Tony Germano, a Brazilian voice actor frequently featured in Netflix and Nickelodeon projects, has died after a fall at his home He was 55. "It is with deep sorrow that we confirm the passing of actor ...

Tony Hawk has a cold. His grandchild gave it to him, the skateboarding legend says, coughing his way through a Zoom conversation from his home in San Diego. Ten years ago, he probably would've ...

Experts have long recognized that exercise helps to improve your mood - and even a little bit of movement can have a big impact. Part of that is due to stress-relieving hormones called endorphins that ...

Sticking to a workout schedule is tough even when everything is going normally and you have a pretty standard daily routine. Once you add travel into the mix, it can feel impossible. Sure, hotels have ...

Karalene Aday tried everything to lose weight, from gastric bypass to trendy diets, but it took a special combination to help her slim down Karalene Aday Karalene Aday tried nearly every diet and even ...

A little exercise, even at an older age, does a lot of heavy lifting when it comes to reducing the risks of all-cause mortality and cardiovascular disease, according to results from a new study. Among ...

The owner of Blossom Apartments in Jackson, Mississippi, has filed a counterclaim against the city's water utility, JXN Water. JXN Water alleges the complex owes over $400,000 in unpaid water bills, ...

Busy Philipps thinks we could all stand to be a little more honest in our workout classes. Admittedly, it doesn't take a ton of convincing to get Philipps to share her unfiltered thoughts — but in ...

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