The flower vendor in Bangkok never stepped foot in a gym, yet at 72 she moved with more grace than most thirty-year-olds.

Born and raised in Venezuela, Gonzalo Anderson, 37, credits his father for his passion for horses, “My Dad was a doctor, but ...

To find the best hand creams, our editors volunteered their dry digits to test a range of formulas, from a $4 drugstore favorite to a $62 luxury hand treatment.

Trainers say a handful of simple exercises—like presses, curls, and push-up variations—effectively build upper-arm strength. These moves hit major muscle groups to boost power and stability. Adding a ...

From a performance perspective, strength training can make you a more powerful and efficient runner. Strong glute and leg ...

Pump up your lower arms and give Popeye a run for his money with the nine best dumbbell-only forearm exercises and workouts!

Arthritis is not a single disease but a family of disorders that attack joints and the tiny, complex joints in our hands and fingers are among the most commonly affected. Two patterns are responsible ...

Artist Lynn Rust, left, and inventor Sherwood Mackel demonstrated their Gripz product line at the 2025 Entrepreneur Expo hosted by TEDCO. (Photo: TBM/Mark Smith) Gripz, a new cottage business based in ...

SPRING HILL, Fla. (WFLA) — An employee at a Spring Hill daycare was arrested last week after deputies said she was caught on surveillance video abusing an 11-year-old child with disabilities. Video ...

As we age, even the simplest everyday tasks can become unexpectedly difficult—opening a medicine bottle, turning a doorknob, or steadying ourselves during a slip. Behind many of these struggles is ...

There are many ways to treat Dupuytren’s contracture, including injections and surgery. But if your symptoms are mild, you may be able to manage the condition with more conservative treatment, such as ...

Spring is in the air, and summer is not far behind. The summer season gives us a break from the flu and many other viruses prevalent during the winter months, but there is one contagious virus that ...