First-year manager Tony Vitello ignites San Francisco Giants camp with focus on process, preparation, and player connection.

Astros closer Josh Hader missed the end of last season with a shoulder injury. As he was preparing for spring training, he felt arm soreness that has set him back again.

The powerful Vermont native becomes the first male American cross-country Olympic medalist since Bill Koch in 1976.

The FIFA World Cup is being hosted jointly by the U.S., Canada and Mexico this summer, which means that the 48 participating ...

The dumbbell squat to press, also known as a thruster, is a compound exercise that starts in a front squat position and ends in an overhead press. This full body movement can be done using dumbbells, ...

The USMNT will use the Great Park Sports Complex in Irvine, Calif., as its team base camp training site during the 2026 FIFA ...

It was a Friday evening at Academy USA, a training facility in Glendale, Calif., and the courts were full of kids running ...

Cristian Chivu clarifies that Lautaro Martinez completed a full training session with the team on Monday despite skipping the first part, while Marcus Thuram is ‘important’ even when starting from the ...

U.S. Soccer and NIKE have announced the next evolution of their long-standing partnership, reinforcing a shared vision for the future of soccer in the United States. As a Founding Partner of the ...

Having a home gym can remove barriers to working out like commutes and monthly fees. The article highlights top-rated equipment for various needs, including small spaces and different budgets.

Colleen Keating, chief executive of Planet Fitness, wants them to do it in a “judgment-free zone.” By Jordyn Holman Jordyn Holman tries to maintain a weekly workout routine of strength training, ...

There’s a lot of debate about weight machines in the fitness world. Some people gravitate towards them because they seem a heck of a lot easier than cranking out some reps with a pair of dumbbells or ...