Kidney stones may have surged in 2025, but with the right habits, your risk can be significantly reduced in 2026 ...

Traditional Japanese beliefs portray laziness as a mental condition that destroys mental focus, personal direction and inner ...

Five daily habits cleaning house tricks, zero weekends lost to scrubbing – my kind of math. Pick two habits to start, set ...

Smart home tech brands will often label everything as "AI," but not all of it will actually be. Conversational voice ...

And it’s not just sky-watching. Other 60-second nature rituals, such as resting your bare feet in the grass, touching bark, ...

Dear Savvy Senior, I’ve been hearing a lot about chair yoga lately. My New Year’s resolution is to improve my health and get ...

Holiday stress wreaked havoc on your gut? Experts share six simple ways to reset digestion at home, from better sleep routines to fiber-rich meals.

Blueprint reports co-parenting during the holidays can intensify emotional tensions but strategies like communication and ...

CBD gummies have quickly evolved from a niche wellness item to one of the most talked-about supplement categories going into ...

Making your own Christmas wreath seems like a simple way to add some personalised festive charm to your home. With just a few materials and a little creativity you can create a Christmas decoration ...

At 41, Diljit Dosanjh continues to stay fit and energetic by following a disciplined yet simple daily routine. His day begins at 4:30 am, starting with light movement before a functional workout that ...

From morning reels to late-night scrolling, 2025 was dominated by fitness trends. Almost every week, a new workout routine went viral, promising quick results with minimal effort. As busy schedules ...