Kidney stones may have surged in 2025, but with the right habits, your risk can be significantly reduced in 2026 ...

Traditional Japanese beliefs portray laziness as a mental condition that destroys mental focus, personal direction and inner ...

EXCLUSIVE The Body Coach urges people to ditch the pressure to ‘smash January’, explaining how simple routines and small ...

Five daily habits cleaning house tricks, zero weekends lost to scrubbing – my kind of math. Pick two habits to start, set ...

Smart home tech brands will often label everything as "AI," but not all of it will actually be. Conversational voice ...

And it’s not just sky-watching. Other 60-second nature rituals, such as resting your bare feet in the grass, touching bark, ...

Dear Savvy Senior, I’ve been hearing a lot about chair yoga lately. My New Year’s resolution is to improve my health and get ...

Blueprint reports co-parenting during the holidays can intensify emotional tensions but strategies like communication and ...

CBD gummies have quickly evolved from a niche wellness item to one of the most talked-about supplement categories going into ...

From morning reels to late-night scrolling, 2025 was dominated by fitness trends. Almost every week, a new workout routine went viral, promising quick results with minimal effort. As busy schedules ...

Breakfast may be the most important meal of the day and Al Roker fully embraces that philosophy. The TODAY weatherman appeared on the cover of People’s Spring Health issue, where he opened up about ...