This past weekend, I tapped into my spiritual side and hosted my first reiki meditation in partnership with Italia, sound meditation healer. I became a certified reiki practitioner in 2021, but ...

TOWNSEND — Brandy Lefsyk is a yoga and meditation teacher who specializes in healing sound baths, meditation, and emotional freedom technique. She is a mother of three children and has been teaching ...

Click to share on Facebook (Opens in new window) Facebook Click to share on X (Opens in new window) X Kailin Bouse took a chance on a brand new path just by trusting her intuition and following her ...

Add independent.com on Google Add the SB Independent as your preferred source to see more of our stories on Google. Immerse yourself in the healing resonance of crystal bowls, sacred instruments, and ...

Sounds resembling a meditative tune of monks chanting and vibrating bells permeated the community room at Willington Public Library during a recent presentation about finding peace through sound.

According to the National Institutes of Health, music “can get your foot tapping, lift your mood and even help you recall a distant memory.” “Starting Your Sound Healing Journey: The Beginner’s Path” ...

Join Missy and Dawn in this highly necessary and healing session. While relaxing in restorative yoga poses, you'll be treated to reiki and a concert of vibrations from crystal bowls, Koshi chimes, ...

For me, sleep health is an ongoing journey, one night at a time. Techniques and rituals that brought me sound sleep 10 years ago may not work for me tonight. I keep an open mind to all healthful ...

2025 is your chance to hit the reset button, clear out the toxic energy, and realign with your true self. And what better way ...

A Guided meditation to centre your energy Gentle Reiki energy Soothing sounds using a variety of instruments and comforting tones A peaceful space to relax, rest and regulate your nervous system ...