It is generally safe to take protein powder daily, provided you use it within the recommended amount and do not have kidney ...

If you’re trying to decide which protein shake is right for you, Premier and Fairlife are two popular brands you should consider.

At a Glance Consistently meeting your daily protein needs is more important than timing overall.Drinking a protein shake ...

Consumer Reports’ nutrition team says many tasty foods pack a protein punch without the risk of heavy metals.

Protein powders and shakes are more popular than ever—touted as workout fuel or even meal replacements. But a new Consumer Reports investigation uncovered a hidden risk: some of these supplements ...

When you drink a protein shakes doesn't matter as much as how much protein you consume. Here's the latest research and expert ...

It is generally safe to mix creatine with protein powder, as long as you do not exceed the recommended dosages of both ...

If you're bulking up on protein or want to simply incorporate it more into your lifestyle, these high-protein finds from Aldi ...

This investigation, which follows an earlier probe by CR, found lower levels of lead in five protein powders requested by ...

Eating a high-protein diet can lead to constipation if you’re not getting enough fiber or water. Learn how to cope with and prevent protein-related constipation.

The popularity of protein – and the idea that people aren't eating enough of it – has taken off in recent years. But a new Consumer Reports analysis suggests that many popular protein powders contain ...