Wheezing, shortness of breath, tightness in the chest: the symptoms of an asthma attack can be scary, especially for children. But, a new study suggests that pregnant women may have some agency over ...

As a mother, grandmother, anthropologist, disabled senior and rational human being, I'm struggling to retrieve my chin from the floor having read the recent guest column referencing a successful bill ...

Want to keep your core strong during pregnancy? These 5 pregnancy-safe core exercises are gentle, effective, and totally bump-friendly. No crunches, no guesswork, just movements that support your body ...

They say that maintaining a healthy diet, getting lots of sleep and practicing breathing exercises can all make giving birth go a little smoother. And while that may be good advice, Alissa Mosca, 33, ...

Think you can’t exercise with a baby bump? Think again. Alissa Mosca, 33, is a USA Weightlifting coach and a Planet Fitness trainer who is 6 months pregnant with her first child — and she hasn’t let ...

If you're expecting soon, there's a chance you may have Googled ways to make labor easier. Taking a birthing class, aromatherapy and relaxation breathing have all been touted to help women prepare for ...

Elephants are pregnant for nearly two years, so it’s important for them to stay healthy during that time period. This is especially true for captive Asian elephants, who are critically endangered and ...

For more women, working out while pregnant now just feels like working out. Fitness for them no longer means quiet breathwork while sitting on a medicine ball. Plenty of pregnant women want to keep up ...

Brittany Mahomes has never been one to stay away from keeping active during her pregnancy. But according to Brittany, 29, there’s one exercise routine she is starting to struggle with. Sharing footage ...