Research suggests caffeine can help with weight loss, but a large dose is necessary to create a response. One study concluded ...

The wellness industry is expected to be worth almost £6.7trillion by 2028 – so which trends should you jump aboard this year?

People tend to put on about a pound on average from November to January. Avoid winter weight gain by eating nutritious foods, ...

Wegovy for weight loss is a medical treatment that mimics a natural gut hormone to suppress hunger and support significant, ...

The business executive and TV personality, 56, who is a Member of the House of Lords, recently returned to the boardroom ...

Weight loss isn’t just about cutting calories—it’s about understanding how your body works, what you eat, and the habits that ...

GLP-1 weight loss drugs such as Ozempic and Wegovy have taken the world by storm. But some side effects, from the accepted - ...

Real-Life Stories of Weight Loss Wins, Non-Scale Victories and Life-Changing Transformations. PEOPLE's new cover story ...

Research shows that matcha's impressive nutritional profile of antioxidants (and more) can support weight loss; however, it’s ...

Struggling with cold weather cravings? Discover warm winter drinks that support digestion, reduce bloating, and gently aid ...

Lima beans have benefits for digestive and heart health. Eating them may lower the risk of obesity, heart disease, and ...

Josie Gibson showed off her amazing weight-loss as she rang in 2026 at a beach party in Thailand . The This Morning star, 40, ...