“The anticipation and excitement of the holidays can lead to increases in hormone levels, including dopamine and serotonin, ...

Research shows that simple, practical strategies can help people stay active through Christmas and into the new year ...

Outdoor exercise offers benefits that go beyond physical conditioning. Natural environments positively influence mood and ...

Exercise has been shown to boost cognition immediately and over the long-term, as well as helping to prevent a number of ...

Learn 7 simple morning habits from life coach Alma Chopra that can improve your productivity, mindset, and overall well-being for a successful day.

aSchool of Allied Health, Human Services and Sport, La Trobe University, Bundoora, VIC, Australia bSchool of Psychology and Public Health, La Trobe University, Bundoora, VIC, Australia cOlga Tennison ...

At various times in your life, you have probably decided to make a change in your life. Perhaps on New Year’s Day or a birthday, or after the death of a loved one, you have resolved to do things ...

Reclaim is the primary focus of Destiny 2's Ash and Iron update. This new three-player activity sends Guardians back to the Plaguelands, last seen in the Rise of Iron expansion nearly a decade ago.

The Ministry of Education and Higher Education (MoEHE) will launch its annual “back-to-school” activities for the 2025-2026 academic year on August 25–26 at the Qatar National Convention Center (QNCC) ...

The Ministry of Education and Higher Education (MoEHE) is preparing to launch its annual ‘Back to School’ event for the 2025-2026 academic year on August 25 and 26 at the Qatar National Convention ...

'O-H Ice Out!' protesters demand immigration and customs enforcement leave Central Ohio As Immigration and Customs Enforcement agents continue to ramp up activity in Central Ohio, the increased ...

Background: While interpersonal relationships are known to benefit psychological health and personal development, their role in shaping physical activity behaviors among university students has yet to ...