A morning exercise routine that relieves tension and restores alignment prepares your body for full weight-bearing movement so you can tackle daily demands.

Bed exercises for seniors, trainer Michael Betts shares 5 moves to rebuild lower-body strength after 60, no gym needed.

Lower back pain is the leading cause of disability worldwide, affecting 619 million people in 2020, according to a 2013 Lancet Rheumatology study. ​Fortunately, recovery after strenuous activity is ...

But my foot care routine is lacking in the recovery department, so I was eager to test and review the best foot massagers on the market. To ensure I serve a variety of readers, I enlisted six other ...

Try standing exercises to flatten lower belly pooch after 55, with expert guidance from NASM-CPT Felicia Hernandez.

Today, Amazon is offering its first notable price drop on the official Apple iPhone Air MagSafe Battery. The first-party charger made specifically for iPhone Air has now hit a new Amazon all-time low ...

Stop neglecting your posterior chain and master the powerhouse move that elite lifters use to skyrocket their deadlift strength and eliminate back pain.

If you want the ultimate LEGO Back to the Future DeLorean time machine set, Amazon has the 1872-piece #10300 set on sale for $170, which is 30% off the list price. A nice discount for sure, but it can ...

It’s the leading cause of disability and one of the most costly health challenges of our time: chronic lower back pain. Yet effective and safe treatments are few and far between, leading patients to ...

Abstract: Due to transition permanent magnets (PMs) with high tangential magnetization component and located between main PMs, i.e., N and S poles, Halbach machines are featured for self-shielding ...

It can be hard to sleep when you’re experiencing any type of pain, but lower back pain is its own special kind of hell—and it’s, unfortunately, something roughly 80% of people will experience at some ...

CHANDI CHAPMAN PITTSBURGH’S ACTION NEWS FOUR. ONLY ON FOUR. THE FIRST GIVING MACHINES HAVE DEBUTED IN OUR AREA. THIS IS SO COOL. THEY’RE VENDING MACHINES FOR CHARITY. STARTED IN SALT LAKE CITY IN 2017 ...