Scientists at Uppsala University have found that a healthy Scandinavian diet rich in fiber from whole grains, fruits and ...

Eating more high-fat cheese and high-fat cream may be linked to a lower risk of developing dementia, according to a new study published on December 17, 2025, in Neurology, the medical journal of the ...

It has been reported that a female influencer in her 20s in China almost lost her life after maintaining an extreme low-fat ...

Archaeologists thought they found wires buried on a farm. It was actually Viking treasure. What the science says about dairy ...

People who regularly ate higher-fat cheese and cream had a lower risk of dementia over 25 years, while low-fat dairy and ...

“They may be very different from the existing DGAs if some of the food and nutrition topics discussed by MAHA are adopted,” ...

Ground beef, steak, and roasts are all excellent options for everyday meals. Brown ground beef in tacos or spaghetti sauce, ...

The cause of high triglycerides can vary, often occurring because of certain health conditions or even some medications.

More muscle mass was linked to younger brains in new research, suggesting resistance training can support long-term brain ...

Staying physically independent is important at any age, but once you reach 60 and beyond, strength exercises that target ...

A new analysis found that eating both oily fish and wholemeal/wholegrain bread may help lower one's risk of developing ...

Chrononutrition research indicates that eating later in the evening or at night, when circadian physiology is less favorable ...