As a mother of two children, a film producer, and a director, Natalie Portman manages it all perfectly. And we saw that in ...

AUTISM and ADHD are neurodevelopmental conditions that affect people’s communication, attention and behaviour. But scientists ...

Body Coach Joe Wicks discusses the challenges of raising four children with wife Rosie, his upcoming ITV New Year's Day ...

Joy de Leon was a retiree looking for community and ways to stay fit when she found ACRS, a nonprofit aided by reader ...

Straight from the digital files of The Evening Sentinel, courtesy of The Lower Naugatuck Valley History Archives, this week we go back to Christmas Week 1923. Here’s some of the most sought-after ...

There's a reason celebs are obsessed with the low-impact, core-focused method. Here's how it differs from yoga and barre, ...

Dancing can help improve thinking skills and memory in older adults. Dancing is good for heart health and can help lower blood pressure and cholesterol. Dancing can make muscles stronger and improve ...

ROCHESTER, N.Y. — A group of Rochester kids are gearing up for a special performance in this year’s production of “The Nutcracker” at the West Herr Auditorium Theater. The dancers from the Webster ...

Kids Spot, Inc., a leader in youth gymnastics and tumbling instruction, is excited to announce the acquisition of Wight Tumble Academy and J&J Dance and Tumbling. This acquisition marks a significant ...

SAN ANTONIO — The Children's Ballet of San Antonio is once again bringing the Nutcracker to life on the Lila Cockrell Theatre in downtown San Antonio. The unique production runs Dec. 12-14 and tells ...

Stray Kids has showcased their intense dance moves for their latest comeback! On November 23, Stray Kids unveiled a new dance practice video of “Do It,” one of the double title tracks for their latest ...

Asthma is one of the most common chronic respiratory diseases among children, affecting nearly 475 million globally. For decades, exercise was discouraged due to the risk of triggering wheezing and ...