The Jan. 18 gathering focuses on rest, recovery, and community connection to start the new year feeling grounded.

Ebb & Ember, a brand new floating — yes, floating — sauna and cold plunge experience has officially docked along the Columbia ...

Fort Worth medical spa InfuZen Health is moving its services to a new location in Old Town Keller at the beginning of the year.

According to the Health & Fitness Organization (HFA), Americans plan to invest a whopping $60 billion in health and fitness ...

From a beachfront resort on the sandy dunes of Monterey to a zen retreat near Palm Springs, we’ve rounded up the best hotels ...

I tested the Sun Home Saunas Luminar two-person, full-spectrum infrared sauna. Here's my full review, from setting it up to ...

At the Grand Hotel Belvedere, total escape from the hustle and bustle of daily life awaits. Located in Wengen, a hidden gem ...

When Nate Garberich started taking solo cold plunges in Lake Washington back in 2020, he was looking for more than a refreshing experience. 2026 is beginning with Garberich helping others warm up ...

The Baltic Sea may be Europe’s most under-explored region, but it won’t stay that way forever. The countries dotted along its ...

From ice baths to marble-clad saunas, discover why contrast therapy is Dubai’s most stylish wellness reset with our ultimate ...

Restore your mind and body with luxury saunas and icy plunges, from the world's first ice hotel to an Arctic bath indulgence ...

The growing wellness movement in Scotland means that when each new year arrives, fulfilling January resolutions to improve health can actually be, well, kind of fun. We have had more than our fill of ...