Nurse scientist Linda Park, PhD, uses NIH funding to study cardiac rehab and digital tools—like pedometers and apps—to ...

Relearning balance through everyday meals, i.e., how traditional Indian foods, chosen mindfully, can support insulin therapy and steadier living.

Can a spoonful of olive oil a day lower blood pressure? Discover how olive oil supports heart health, how long it takes, and ...

If you've been feeling bored by your smart home and its current routines too, keep reading. These are ways to configure the ...

This eating plan focuses on fruits, vegetables, whole grains, and lean proteins. It also suggests cutting back on fats, red ...

I’ve been reviewing smart lighting for years. Here are tips on how to prep, what to choose, and the smart lights that work ...

Here's the latest on the drugs, diet, and moves that can make a big differenceBy Hallie LevineMore than 70 percent of U.S.

Your Apple Watch can help you keep a close eye on your blood pressure at home. Here's how to use it. Macy is a writer on the ...

Cuffless devices to measure blood pressure, such as smartwatches, rings, patches and fingertip monitors, show great promise as alternatives to traditional arm-cuff monitors, however, they are not yet ...

Cuffless devices to measure blood pressure, such as smartwatches, rings, patches and fingertip monitors, show great promise as alternatives to traditional arm-cuff monitors, however, they are not yet ...

Abstract: This paper presents a novel approach to home automation utilizing the MQTT protocol. The system is implemented using an ESP32 node and a Node-RED server running on a Raspberry Pi, allowing ...

Knowing your blood pressure numbers is a key part of staying healthy. Blood pressure is the force of blood pushing against ...