People tend to put on about a pound on average from November to January. Avoid winter weight gain by eating nutritious foods, ...

You’d be hard-pressed to find a couple who hasn’t dealt with people sharing unsolicited opinions about their relationship.

Alison Brie debunked a rumor about Masters of the Universe, specifically the idea that most of the movie would be set on ...

There’s a lot of debate about weight machines in the fitness world. Some people gravitate towards them because they seem a ...

Protein is one of those nutrients which is predominantly associated with non-veg food, but the fact is that Indian veg food ...

How teenage PCOS affects your daughter’s health, from symptoms to management strategies, and why open conversations are ...

Scientists say testosterone replacement therapy, known as TRT, could provide 'rapid and sustained' improvements in men's ...

Consistently walking can help you lose or maintain weight, aid in muscle recovery, and improve your heart health. Samuel ...

One of the most common beginner mistakes in the gym is pushing every set to technical failure, or the point at which good ...

A quarter of the adult population has been prescribed weight loss drugs in the last 12 months and more people will be adding ...

Food noise” is a virtually nonstop mental conversation about food that rarely shuts up and instead drives a person to "obsess ...

When used with the appropriate medical guidance, GLP-1 medications like Ozempic, Wegovy and Mounjaro can be an effective ...