Posture is what allows the swing to repeat under pressure. We explain how spine angle, balance, and lower body control work ...

Golfers obsess over their swing plane. They'll spend entire practice sessions trying to get the club on some imaginary ...

In 2025, I spent another year working like a scientist studying tour pros like lab rats making their way around a maze.

Lately, that has looked something like these Chinese longevity biohack movements I found on TikTok. They’re how I get pumped ...

If you want to build the perfect golf swing you have to analyse the best traits of the greatest golfers - so we asked one of ...

From a new Monday qualifier to expanded entertainment and fan access, The R&A is reinventing what Open Week looks like in 2026.

Proper fitting removes these variables so you can focus on the actual golf part. My take on staying power: Fitting is the new ...

A look at whether a golf simulator will actually make you better, examining how precision, repetition and feedback shape real improvement.

Assuming you’ve paired your upright backswing with a full turn, now comes the magic move. Start the downswing with your lower ...

Sam has only ever owned one set of golf clubs, and he was still using a set of Ping Zing irons, originally released in 1992. While the Zings were revolutionary at the time for their wild, oversized ...

People with higher muscle mass and low visceral fat (deep belly fat) have a younger brain age, scientists have found. Subcutaneous fat (found just under the skin), meanwhile, showed no significant ...