Your kidneys quietly keep your body in balance — but common daily habits, from painkiller use to poor sleep, could be harming ...

Emotional abuse does not just hurt your feelings in the moment, it can quietly reshape your body for years. When you grow up ...

Cabbage is a low-calorie, nutrient-rich food with multiple potential health benefits. Learn more about this cruciferous vegetable, including tips for incorporating it into your diet.

Amateur runners and professional athletes differ greatly in demand and support, yet both remain vulnerable to running-related ...

Today, exposure to synthetic chemicals is greater than at any other point in modern history, far beyond what the body’s ...

Land use planning has had devastating impacts on Americans—economically, socially, and culturally. But this is certainly ...

Cardiologists say small, everyday habits can slowly harm your heart health. These include sitting too much, ignoring stress ...

From improvements to your skin to a lower risk of heart disease happens to your body in the hours, days, weeks and months after you give up cigarettes.

We know there is a shadow side to us, to others, and to the world. Sometimes it manifests in evil actions. It is up to us to ...

Many women in their thirties experience symptoms that go unexplained. Two experts explain what early menopause looks like and ...

Cervical cancer is the fourth most common cancer among women. In 2022, there were an estimated 660,000 diagnoses and about ...

Zinc is a trace mineral important for immune support, cell growth, tissue healing, and protein building. Find out more about zinc supplements and how to use them safely.