When people stop taking the new generation of weight-loss drugs they pile back on the kilos four times faster than they would ...

January always brings a fresh start and a fresh wave of food fads. This year, one in five Americans say losing weight is ...

A person also runs the risk of not getting an appropriate amount of calories when juice cleansing. Making plans to eat small ...

Survey finds 2 in 5 Americans worry about holiday eating. Experts urge realistic fitness plans, diet changes, and professional guidance to avoid burnout.

Why lasting weight maintenance requires more than calorie control, integrating diet quality, movement, circadian biology, ...

The weight loss drug Wegovy is now available as a tablet in more than 70,000 U.S. pharmacies as well as select telehealth ...

Known for his face paint and bison horns at the January 6 Capitol riot, Jacob Chansley became a symbol of conspiracy culture. After serving prison time and being pardoned by President Donald Trump, he ...

Whether you’ve groaned your way into 2026 after weeks of festive indulgence, like the idea of adding more balanced meals to ...

When you’ve tried and failed to lose weight and feel better for years, it’s easy to lose faith in your ability to do so ...

The switch-on diet is about consuming an extremely low-calorie and high-protein meal during fasting periods. Hence, it is not ...

A systematic review and meta-analysis of 15 studies found that ketogenic diets were associated with short-term reductions in ...