Jake Pates, the 27-year-old halfpipe snowboarder, says his sport is "all about the booty,"—but he hates squats. He shared ...

New retail and dining additions are taking shape at a major Broward County shopping center as more national brands line up to open.

In an era where home gyms are getting smarter, sleeker and more space-conscious, calisthenics—or body-weight—training tools ...

From a day at the Oak Farm Vineyards to goat yoga or pilates with a live band. Here are some fun events throughout February ...

Reformer Pilates classes are pricier than traditional mat Pilates, but do the benefits outweigh the cost? Here's my verdict ...

I bought into the fad eight months ago—and I feel stronger than ever.

Taqueria El Antojo is opening a second Lakewood location on South Tacoma Way, and a local pilates studio is now open in Central Tacoma.

To go with major new housing communities, these chains are coming to Southwest Florida in 2026 including Fresh Monkee shakes and Rowan ear piercing.

Luxury wellness, fitness and concierge experiences are a key differentiator for the city’s newest, most exclusive properties.

Core exercises after 65, with exclusive certified-trainer cues, to rebuild stability fast using 4 simple at-home moves.

The Macy Pilates Core Trainer is a durable plastic board featuring sliding pads (a version of the gliding carriage of a ...

I like a thicker, more decadent jar of overnight oats, but you can easily increase the amount of milk or yogurt if you prefer a thinner texture. The sweetness can also be easily altered depending on ...