The new food pyramid, however, places vegetables, proteins, dairy and healthy fats like olive oil at the top, suggesting they ...

An emphasis on fruit, vegetables, and whole foods is welcome—but it’s wrong to suggest steak and beef tallow should be ...

Professor Tim Spector says a compound inside the skin of fruit and vegetables can help boost your immunity and help your body ...

Eat real food' is the takeaway from a revised food pyramid unveiled by the Trump administration Jan. 7 but aspects of it are ...

Extra virgin olive oil is a Mediterranean diet staple. Here is how it can benefit your health and how to incorporate it into ...

Trump's new health guidelines promote red meat and full-fat dairy while advising against sugar and processed foods, sparking ...

The new food pyramid, however, places vegetables, proteins, dairy and healthy fats like olive oil at the top, suggesting they ...

Then toast them for three or four minutes, or until the bagels are a golden brown color. You can let them cool, or add ...

After testing seven different popcorn makers, I found the best one for each type, whether you want a stovetop model or an air popper.

A fact sheet released by the Trump administration calls it the “most significant reset of federal nutrition policy in decades ...

Pairing your vitamin D with foods that contain certain nutrients–including healthy fats, magnesium, and zinc–can help your body absorb it more efficiently. Fatty fish that are high in omega-3s are a ...

Nutrient synergy describes how two or more nutrients work together to maximize the nutritional benefits of each. Here are six ...