While women often act extra careful with their diets when planning a pregnancy, men rarely do the same. Experts warn that ...

For retirement, Greece provides a hard-to-beat combination of affordability, health care access, welcoming and vibrant culture, and healthy lifestyle.

It's thought that the 5:2 approach has assisted millions of people across the globe in losing weight and maintaining ...

Disclaimer: This article, including health and fitness advice, only provides generic information. Don’t treat it as a ...

At the supermarket, shop for foods high in antioxidants, fiber, and heart-healthy fats that can help reduce inflammation and ...

Nearly 3.5 billion people worldwide suffer from oral diseases, yet 90% of these conditions are entirely preventable through proper daily care. What’s particularly striking is that tooth decay remains ...

A flexible, plant-focused eating approach that helps shed pounds, improve heart health, and boost long-term well-being.

Grains are building block of the Mediterranean diet, which can lead to weight loss. A 2017 study of 50 adults in the journal ...

Consuming more sugar does not feed cancer cells, but the concern is that it does cause inflammation in the body if you're eating excess sugar in your diet. It is those inflammatory changes that are ...

Curious to know which obesity stories grabbed the attention of readers this year? Medscape Medical News develops a list of ...

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Bachelorette alum Ali Fedotowsky shared that after gaining 10 pounds in the last two months, she was focusing on not just ...