Wondering what the cosmos has to advice you for your health? Every day the stars align and we catch what messages they for ...

Singapore tops the 2025 “healthiest country” rankings, but places like Japan still lead in life expectancy. Learn why “healthiest” and “longest‑lived” aren’t always the same, and what this means for ...

A new year often brings a renewed commitment to personal well-being, and for many, caring for mental health is among the most meaningful resolutions to carry into 2026.

The new year brings an opportunity to begin new habits. If you want to improve your health in 2026, start by making sleep your priority. It is foundational to your health; if you don't get enough, you ...

Warren Buffett, at 94, is just now retiring as the CEO of Berkshire Hathaway. Dick Van Dyke reached 100 years on Dec. 13 and ...

NORTH PLATTE, Neb. (KNOP) - As the new year begins, many people set resolutions to live healthier lives, but habits such as ...

Kickstart 2026 with these 10 doctor-recommended healthy habits. Simple lifestyle changes to boost your overall well-being, ...

The findings suggest that while chronic pain was associated with accelerated brain aging in earlier studies, healthy ...

Things you may be doing (or avoiding) in your daily life could be damaging your body and mind in ways you don't realize.

Breaking a bad habit can feel like swimming against a current. You know it isn’t serving you, but your brain defaults to it anyway. A bad habit is a learned behavior that’s performed automatically in ...

Heart disease is still the leading cause of death in the US, according to the American Heart Association's 2025 Heart Disease and Stroke Statistics Update. In the US, someone dies of cardiovascular ...

Contrary to popular belief, extreme healthy habits like over-exercising and neglecting rest can accelerate ageing. A recent study highlights that leisure activities, not just intense training, are ...