Don't ignore your child’s mental health. It is central to how young people learn, connect and grow. In 2026, it is important ...

What is a New Year without the urge to make resolutions? It’s less of a trend and more of a tradition. As 2026 arrives, the ...

Lots of us make well-intentioned healthy new year’s resolutions – including doctors like me. I’d be surprised if doctors were ...

As the year 2026 approaches, the need to help children establish positive health habits is more imperative than ever before.

We are finally set to say goodbye to 2025 and welcome the new year 2026. This also means it's time for New Year’s resolutions ...

Singapore tops the 2025 “healthiest country” rankings, but places like Japan still lead in life expectancy. Learn why “healthiest” and “longest‑lived” aren’t always the same, and what this means for ...

Wondering what the cosmos has to advice you for your health? Every day the stars align and we catch what messages they for ...

Every New Year comes with big promises, eat better, move more, stress less, but by February, most of them quietly fade away.

Daily habits can go a long way in protecting your long-term wellbeing. Dr Sood shares simple every day habits that can improve your heart health.

The new year brings an opportunity to begin new habits. If you want to improve your health in 2026, start by making sleep your priority. It is foundational to your health; if you don't get enough, you ...

Happy New Year 2026! Add these 10 healthy resolutions to your list for better sleep, stress control, hydration, gut health, ...

One Redditor came up with 7 habits to finally stop yo-yo dieting, and loads of others chimed in. Top habits include drinking ...